噶千语录-Gar Quote20《嗡啊吽金刚诵(四)脐轮||The Om Ah Hung_4_The navel chakra》

噶千语录20

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嗡啊吽三密金刚

嗡啊吽金刚诵教授(4)_脐轮

在我们身内所有的脉轮中，脐轮是最重要的。我们的人身最初是透过与母亲连接的肚脐开始形成。

脐轮是身中所有风息的王座，特别是与火大相关的风息。

脐处的火是金刚瑜珈女，是每个人都有的，只是没认出来罢了。

脐轮是最稳定的根本脉轮，因此建议将所有观想转移到脐轮。藉由专注在脐轮，风息向下沉，可使心稳定。

若是将观想专注于心轮，有时可能会因为风息进入心轮，而导致情绪不平衡或精神不稳定。因此，专注在脐轮是比较安全的做法。

依怙主噶千仁波切「慈心、悲心与心性的叮咛」

藏文译入英文: Ina Bieler

英文译入中文: 法寿

文字校对：一僧、尼玛雍措

中译审校：小吽

相关文章||Previous Article

Quotes From The Precious One 

Gar Quote No. 20_The Om Ah Hung Vajra Recitation, Part 4--

The navel chakra:

Of all the chakras in the body, the navel is the most important one. Our human body first formed from the navel through which we were connected to our mothers.

The navel chakra is the royal seat of all winds in the body,and in particular the wind pertaining to the fire element. The fire at the navel is Vajrayogini and everyone has it; beings only do not recognize it. 

The navel chakra is the most stabilizing, grounding chakra; therefore, it is advisable to direct all visualizations to the navel chakra. By focusing on the navel chakra, the winds move down, and thus the mind settles.

Sometimes, when focusing on visualizations at the heart center, as the winds enter the heart chakra, it could lead to emotional imbalance and mental instability. 

Focusing on the navel center is thus more secure.

Quotes From The Precious One

English traslation by Ina Dhragye

Compilation in 2013 by Drikung Dharma Surya Center

All Rights Reserved

For Free Distribution. This book is intended exclusively for use in Dharma study and is not intended for resale. It may be copied or reprinted in any medium for free distribution. Request or inquiry can be sent to Drikung Dharma Surya Center at [e-mail]

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